How To Have A Clean and Healthy Face

BeauticianOnline May 18, 2019 No Comments

Everyone dreams of a flawless face, without acne, blackheads or other skin imperfections. Often incorrectly selected cosmetics contribute to the violation of the lipid layer of the skin which leads to the appearance of various types of irritation, the treatment of which becomes extremely difficult. As consumers, we spend huge amounts on gels, skins, face masks, creams and serums, which, instead of helping, make our face worse. Before adding another “superfood” to your cart, check how you can help keep a clean and healthy face.




How Many Times DO You Wash Your Face In a Day?
The face should be washed once or twice a day. However, we strongly recommend washing your face twice a day – in the morning and in the evening. Washing your face will allow us to get rid of excess makeup, dust and sebum that remain on the skin during the day. In the evening, before going to sleep, let the skin rest and recover. Washing the face too often with detergents destroys the lipid layer of the skin and deprives it of its natural moisturizing factor (NMF). This leads to dry, itchy skin that can be difficult to get rid of.

If you notice that during the day, your skin secretes much sebum – it becomes oily, try cleaning it with handkerchiefs.

Before going to bed, don’t forget to remove the makeup. Sleeping in full makeup makes the skin not breathe and reacts with the appearance of acne.

Do not wash your face with hot water, as this causes excessive dryness of the skin. Use hot or cold water to clean your face.

Choose The Right Cleansers




The principle of choosing cleansers for skin care is very simple:

– If you have dry skin, choose moisturizing cosmetics.
– Oil-free cosmetics are recommended for oily skin. Choose products containing the words “for oily skin”. Ask for the same while getting beauty services at home.
– For people dealing with acne, “hypoallergenic” and “for very sensitive skin” are recommended.
– If you have acne, choose cosmetics that have a purifying effect that will help clean the clogged pores. You can also use gentle exfoliating products that soften the skin of the face and help get rid of dead cells.

The choice of cosmetics suitable for the skin should not be determined by the smell or color of the gel. Less perfumes, dyes or detergents, the more likely it is that the skin responds well to cosmetics. If you have problems with choosing the right preparation, you can ask on demand beauty services.

Take Care of Cosmetics Products: This moment concerns mainly women, because they perform daily makeup. If you use make-up brushes, remember that dust and bacteria are applied to them every day, which can then be transferred to the face. The brushes must be cleaned with soap and water or a special tool designed for cleaning accessories.




The Effect Of Water Consumption On The Skin: If you feel that the skin on your face is excessively dry and flaky, then you may suffer from dehydration. Human organisms are mainly water, and our duty is to ensure their constant flow in the body. Because of this, many processes that occur in our body go without a hitch. Water allows you to moisturize your skin from the inside, making it young and firm. During the day, drinking 1.5 to 3 liters of water is recommended. If you have a problem controlling the amount of water consumed, install an application on your smartphone that will help you control the amount of water consumed and every day will remind you of the need to drink liquids. Water = life, so keep in mind the optimal hydration of the body.

Protect Your Skin From The Sun: Exposure to sunlight helps the body produce vitamin D and prevents its deficiency. However, being in the sun too long, this light does more harm than good. Excessive tanning leads to irritation, burns, wrinkles, faster aging of the skin and can even cause skin cancer.

The healthy use of the sun does not exceed 30 minutes during the day. Use high filtering creams. Don’t forget to expose your body to sunlight during the hours when it is strongest, eg from 12:00 to 15:00.